Our daily WOD = Workout of the day Each class is ran by a highly qualified and dedicated coach. They start promptly, so please arrive on time with a water bottle, wearing appropriate training gear. Classes are limited to 16 for your own safety and to provide as much coaching per athlete as possible. Throughout the hour long class, you will complete a mixture of mobility, skill practice, strength work, and metabolic conditioning (cardio). This will vary from day to day. Every workout can be scaled to the individual, taking into account your current fitness level and capacity. Although we will ask you to go outside your comfort zone on a regular basis, we will never push you to do something outside of your capabilities

Timetable

Friday 7 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
Monday 10 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
(Cancelled)7:00pm - 7:45pm
Tuesday 11 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
(Cancelled)7:00pm - 7:45pm
Wednesday 12 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
Thursday 13 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
(Cancelled)7:00pm - 7:45pm
Friday 14 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
Monday 17 Aug
(Cancelled)5:00am - 5:45am
(Cancelled)6:00am - 6:45am
(Cancelled)9:00am - 9:45am
(Cancelled)11:30am - 12:15pm
(Cancelled)4:00pm - 4:45pm
(Cancelled)5:00pm - 5:45pm
(Cancelled)6:00pm - 6:45pm
(Cancelled)7:00pm - 7:45pm

The Venue

CrossFit Fort AshtonBaynton road, Bristol, City of Bristol, BS3 2EB, United KingdomGet Directions

Reviews

Rated 9.4 / 10

5 Stars

(80%)

4 Stars

(20%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Ana T.

Rated 10 / 1016 Jan 2019

CrossFit fort Ashton is one of my favorite places, the team is great and the admosphere too, nobody judges you, nobody criticizes you, we are all there to support each other :)

Daniel M.

Rated 8 / 1016 Feb 2019

Chris T.

Rated 10 / 1015 Feb 2019

Olivia W.

Rated 9 / 108 Jan 2019

Finn M.

Rated 10 / 1024 Oct 2018

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