Burlexercise is a medium - high intensity fitness class designed specifically for an all over body workout. Classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom. The focus is to get you fit, in shape and feeling body confident but most importantly we'll make sure you are having fun exercising! However, Burlexercise isn't just about getting fit. It's about embracing your feminine energy, feeling empowered, sexy and confident. Confident about your body, confident about who you are and you'll leave the class feeling beautiful and amazing! Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas! To finish off, the cool down will fully stretch all the muscles worked so you recover nice and quickly. All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energising and entertaining as well as a good workout!

Timetable

Monday 2 Nov
5:30pm - 6:30pm
Thursday 5 Nov
6:00pm - 7:00pm
Monday 9 Nov
5:30pm - 6:30pm
Thursday 12 Nov
6:00pm - 7:00pm
Monday 16 Nov
5:30pm - 6:30pm

The Venue

Fitness with Ceza -The Movement StudioThe Movement Studio, 4 Ashton Lane, Glasgow, United KingdomGet Directions

Reviews

Rated 9.8 / 10

5 Stars

(95%)

4 Stars

(5%)

3 Stars

(0%)

2 Stars

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1 Star

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Rebecca M.

Rated 10 / 103 Sep 2020

Such a great way to incorporate dance and muscle work/cardio - great instructor, really friendly and upbeat! Loved it and would do it again!

Lisa W.

Rated 8 / 1024 Aug 2020

Really fun class, nice to have unusual music, and Ceza is lovely.

Andrea P.

Rated 10 / 1013 Aug 2020

Super fun class, absolutely loved it, thank you!!

Lauren G.

Rated 10 / 1014 Jul 2020

Ceza had a lovely energy, enjoyable class thankyou :-)

Alison W.

Rated 10 / 1025 May 2020

I really enjoyed this! Work out for the whole body. Great class!

Regina C.

Rated 10 / 1018 May 2020

if you need a doze of happiness book this class, great workout and so much fun

Rebecca W.

Rated 10 / 1014 May 2020

Brilliant! Best class I've done in lock down so far - I will definitely be back for more.

Paris B.

Rated 10 / 1011 May 2020

My favourite class by far! Lots of fun & you feel like you've had a really good workout!

Leah W.

Rated 10 / 1011 May 2020

I really loved this class. It made me feel so good about myself and my body. The music was great, Ceza was helpful and friendly, and really considered how people could adapt the moves based on their ability or how much space they had

Laura G.

Rated 10 / 104 May 2020

Brilliant! I'd never done anything like that before, so fun and defo a good workout! Thank you x

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