Rebecca M.
3 Sep 2020Such a great way to incorporate dance and muscle work/cardio - great instructor, really friendly and upbeat! Loved it and would do it again!
Burlexercise is a medium - high intensity fitness class designed specifically for an all over body workout. Classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom. The focus is to get you fit, in shape and feeling body confident but most importantly we'll make sure you are having fun exercising! However, Burlexercise isn't just about getting fit. It's about embracing your feminine energy, feeling empowered, sexy and confident. Confident about your body, confident about who you are and you'll leave the class feeling beautiful and amazing! Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas! To finish off, the cool down will fully stretch all the muscles worked so you recover nice and quickly. All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energising and entertaining as well as a good workout!
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(0%)Such a great way to incorporate dance and muscle work/cardio - great instructor, really friendly and upbeat! Loved it and would do it again!
Really fun class, nice to have unusual music, and Ceza is lovely.
Super fun class, absolutely loved it, thank you!!
Ceza had a lovely energy, enjoyable class thankyou :-)
I really enjoyed this! Work out for the whole body. Great class!
if you need a doze of happiness book this class, great workout and so much fun
Brilliant! Best class I've done in lock down so far - I will definitely be back for more.
My favourite class by far! Lots of fun & you feel like you've had a really good workout!
I really loved this class. It made me feel so good about myself and my body. The music was great, Ceza was helpful and friendly, and really considered how people could adapt the moves based on their ability or how much space they had
Brilliant! I'd never done anything like that before, so fun and defo a good workout! Thank you x
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