Alison W.
25 May 2020I really enjoyed this! Work out for the whole body. Great class!
Burlexercise is a medium - high intensity fitness class designed specifically for an all over body workout. Classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom. The focus is to get you fit, in shape and feeling body confident but most importantly we'll make sure you are having fun exercising! However, Burlexercise isn't just about getting fit. It's about embracing your feminine energy, feeling empowered, sexy and confident. Confident about your body, confident about who you are and you'll leave the class feeling beautiful and amazing! Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas! To finish off, the cool down will fully stretch all the muscles worked so you recover nice and quickly. All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energising and entertaining as well as a good workout!
Timetable
Today 4 Jun
5:00pm - 6:00pm
Monday 8 Jun
4:30pm - 5:30pm
Wednesday 10 Jun
9:45am - 10:45am
Thursday 11 Jun
5:00pm - 6:00pm
Monday 15 Jun
4:30pm - 5:30pm
Wednesday 17 Jun
9:45am - 10:45am
Thursday 18 Jun
5:00pm - 6:00pm
The Venue
Fitness with Ceza -The Movement StudioThe Movement Studio, 4 Ashton Lane, Glasgow, United KingdomGet Directions
Reviews
5 Stars
(100%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)Regina C.
18 May 2020if you need a doze of happiness book this class, great workout and so much fun
Rebecca W.
14 May 2020Brilliant! Best class I've done in lock down so far - I will definitely be back for more.
Paris B.
11 May 2020My favourite class by far! Lots of fun & you feel like you've had a really good workout!
Leah W.
11 May 2020I really loved this class. It made me feel so good about myself and my body. The music was great, Ceza was helpful and friendly, and really considered how people could adapt the moves based on their ability or how much space they had
Laura G.
4 May 2020Brilliant! I'd never done anything like that before, so fun and defo a good workout! Thank you x
Maria I.
29 Apr 2020Great class thank you!
Victoria G.
22 Apr 2020Amazing class
Vanessa C.
13 Apr 2020FUN! FUN! FUN! Do it! MOOD LIFTING! This is such a fab, fun class, smiley Ceza leads the way, with some really great upbeat tracks! She starts the class with some burlesque style moves, but she makes them easy to follow and the music is clear and I could hear her too! (Remembering this is lock down!) Then she leads into weights, I had tins of coconut milk! Then abs and a very good stretch at the end, some don't do this and it can lead to injury! This is my fav class so far and I have been a member for a long while now! Thank you Ceza, if there was a prize for MoveGB super star you would deserve it! (p.s. no she's not my sister!)
Alice P.
6 Apr 2020Lots of fun and very easy to do from home. Had an incredible time dancing away and feeling sassy. Definitely a fun way to do a good workout and lift your mood!
