The meaning of calisthenics is simply body weight strength. Calisthenic exercises increase total body strength, fitness and flexibility, through movements such as pulling or pushing one-self up, bending, jumping, or swinging – using only one’s body weight for resistance. We will be working towards handstands, muscle ups, front levers, back levers, planche, human flags and many more skills with the progressions and regressions to match.

Timetable

Monday 2 Nov
6:00pm - 7:00pm
Thursday 5 Nov
6:00pm - 7:00pm
Monday 9 Nov
6:00pm - 7:00pm
Thursday 12 Nov
6:00pm - 7:00pm
Monday 16 Nov
6:00pm - 7:00pm

The Venue

Functional Fitness - Bristol Studio177 South Liberty Lane, Bristol, BS3 2TN, United KingdomGet Directions
Parking
Showers
Lockers
CafeCafe

Reviews

Rated 9.6 / 10

5 Stars

(89%)

4 Stars

(0%)

3 Stars

(11%)

2 Stars

(0%)

1 Star

(0%)

Jessamin S.

Rated 10 / 1024 Aug 2020

Great class! Hard work and fun. I would recommend it :)

Sarah N.

Rated 10 / 108 Jun 2020

Great class with a great instructor. Can nearly handstand after a few weeks! :D

Giulia M.

Rated 6 / 109 Apr 2020

The zoom meeting required a password but was not given. The phone number on the page did not work. Hopefully next time 😊

Josh o.

Rated 10 / 102 Apr 2020

Small groups. Great instructors with great technical knowledge.

Andrew B.

Rated 10 / 103 Jul 2019

Joel & Ash are great instructors. Patient, show you where you’re going wrong. Highly recommend.

Andrew B.

Rated 10 / 1014 Jun 2019

Joel is a great instructor, clearly he knows his stuff!

Andrew B.

Rated 10 / 1022 May 2019

Great class

Erika P.

Rated 10 / 106 Mar 2019

To be honest it was pretty cool, small group of people and very intensive training. The trainner was very experienced and was helping everyone all the time.

Emilia R.

Rated 10 / 106 Mar 2019

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