Aengus O.
29 Nov 2021Joel is a great instructor and knows everyone's name in an instant.
The meaning of calisthenics is simply body weight strength. Calisthenic exercises increase total body strength, fitness and flexibility, through movements such as pulling or pushing one-self up, bending, jumping, or swinging – using only one’s body weight for resistance. We will be working towards handstands, muscle ups, front levers, back levers, planche, human flags and many more skills with the progressions and regressions to match.
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(0%)Joel is a great instructor and knows everyone's name in an instant.
Great class! Hard work and fun. I would recommend it :)
Great class with a great instructor. Can nearly handstand after a few weeks! :D
The zoom meeting required a password but was not given. The phone number on the page did not work. Hopefully next time 😊
Small groups. Great instructors with great technical knowledge.
Joel & Ash are great instructors. Patient, show you where you’re going wrong. Highly recommend.
Joel is a great instructor, clearly he knows his stuff!
Great class
To be honest it was pretty cool, small group of people and very intensive training. The trainner was very experienced and was helping everyone all the time.