Getting ready!

This class is a friendly, approachable but also challenging session suitable for beginners and those developing their practice. The class is specifically designed to cater for issues common for men such as tight hips and restricted low back. I offer plenty of options so that you can choose to back off or take a more challenging posture and throughout the class there are cues to focus on the breath. The class is most similar to Vinyasa flow but it can vary from week to week and sometimes we have a theme to work into a particular area based on student requests. As a Chiropractor I ensure the class is a safe, embodied practice and I offer variations for those suffering with injuries. The online class is open to all, not just men, but the hope is that this class will encourage more guys to get involved in yoga. The class is live streamed from a session with a group of men varying in age from 40-60+ who have been practicing with me weekly for over a year. Unfortunately the in-person class is currently at capacity. The Zoom link will be available once booked on your Move GB app. Please allow 5 minutes before the start of the class to get online. If you have a laptop with a webcam this works really well for having a bigger screen to view the practice. What you will need: -Internet access with phone, tablet or laptop with camera -Yoga mat, rug, or carpet/soft flooring -Yoga blocks, cushions (particularly if difficult for you to sit on the floor) -Blanket for chill out at the end Any questions just get in touch! Stay safe and well everyone


Friday May 14
Friday May 21
Friday May 28

The Venue

Hazel Bugler - Yoga on the Square27 Portland Square, Bristol, City of Bristol, BS2 8QZ, United KingdomGet Directions


Rated 9.8 / 10

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Lucy R.

Rated 10 / 107 Jul 2019

Great teacher, attention to detail and corrects without drawing attention. Adapted the class perfectly to the heat

Felicia C.

Rated 10 / 1017 Jun 2019

Hazel uses her knowledge as a chiropractor to make sure that we do the postures safely, and I always feel like I get deep into the stretches. Her classes are very strength building too

Lucy R.

Rated 10 / 109 Jun 2019

Great class, really engaging. Lots of options available to find the right level

Sarah C.

Rated 10 / 102 Jun 2019

Really good session, knowledgeable and attentive teacher. All in all, great!

Emma E.

Rated 10 / 1012 May 2019

Lovely class

Lucy R.

Rated 10 / 1012 May 2019

Same reasons as last week Great teacher

Lucy R.

Rated 10 / 105 May 2019

Great instructor, relaxed class with really clear guidance & flowed really well. Advice adapted for injuries & I felt amazing all over afterwards

Tim G.

Rated 10 / 107 Apr 2019

Love this class, Hazel has great knowledge and also makes the class fun!

James D.

Rated 10 / 104 Apr 2019

Love this lunchtime class. A great way to set myself for the final afternoon push before the weekend.

Megan C.

Rated 10 / 1031 Mar 2019

Fun class with lots of challenges but with hazels anatomy knowledge always good options and problem solving injuries etc. Great!

Rated 9.8 / 1019 reviews

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