HIIT Yoga 30mins of High-Intensity Interval Training (HIIT) followed by 30mins of Yoga Flow class being held at Westwood Parish Rooms. HIIT An all over body workout designed for all levels wanting to develop their fitness. Bursts of intense body weight exercises carefully blended together to help unlock the fat-burning, metabolism-boosting, heart-pounding benefits of High Intensity Interval Training. Followed by.... Yoga Flow Flowing yoga postures carefully weaved together and designed to be synchronised to your breath to leave you feeling balanced, stretched, relaxed and energised. 6x Benefits of HIIT Yoga: Calorie-torching workout! Strength training without bulking! Boost anaerobic AND aerobic fitness! Builds Core Strength! Improves Flexibility & Balance! Stress busting!

Timetable

Today 4 Jun
5:00pm - 6:00pm
Saturday 6 Jun
7:00am - 8:00am
Monday 8 Jun
9:00am - 10:00am
Tuesday 9 Jun
11:30am - 12:30pm
Thursday 11 Jun
5:00pm - 6:00pm
Saturday 13 Jun
7:00am - 8:00am
Monday 15 Jun
9:00am - 10:00am

The Venue

Daily Practice - Westwood Parish Rooms - Bradford-on-AvonLower Westwood, BA15 2AF, United KingdomGet Directions
Parking

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