Smart high intensity functional training for all fitness levels. Use your body-weight as the tool to develop speed, balance and agility. You'll build athletic fitness as you sweat through simple progressions that work for all fitness levels. It's not just about looking fit, It's about being fit too. This will not only improve your fitness, but also strength, mobility, balance, speed and agility (and your abs... if that's what you're after).


Today 4 Jun
(Cancelled)11:00am - 11:45am
Thursday 11 Jun
(Cancelled)11:00am - 11:45am
Thursday 18 Jun
(Cancelled)11:00am - 11:45am

The Venue

Arleta On TrackBrentford, Greater London, United KingdomGet Directions


Rated 10 / 10

5 Stars


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Claire H.

Rated 10 / 1014 May 2020

A great workout and a friendly instructor- thank you!

Emma S.

Rated 10 / 107 May 2020

Great energising class with a lovely teacher. Really enjoyed it

Martin P.

Rated 10 / 1026 Apr 2020

Arleta’s classes are superb. Great exercise and very energising. Recommended.

Kate s.

Rated 10 / 1016 Apr 2020

Am so glad I've found this class, am trying to build strength, endurance and overall fitness and this class addresses all of them. A brilliant teacher.

Anna C.

Rated 10 / 109 Apr 2020

Fantastic class! Really high energy and a great workout.

Rosanna K.

Rated 10 / 102 Apr 2020

Would definitely recommend! High energy, good combination of exercises and fun music. Be prepared to sweat!

Sally A.

Rated 10 / 102 Apr 2020

Fantastic class. Extremely effective moves. The tutor is exceptional with her knowledge and professionalism

HIIT Class Live Stream

Arleta On Track

Rated 10 / 107 reviews
Pay-As-You-Go access to live streams
Book (£4.50)
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