Simple Pilates-based exercises to gently mobilise and stretch the neck, shoulders, spine and wrists after sedentary periods i.e. after working on laptops or PCs or driving. Suitable for all ages! Partners, flat mates, children and pets welcome!

Timetable

Thursday 21 Jan
(Cancelled)12:30pm - 1:00pm
Tuesday 26 Jan
(Cancelled)12:30pm - 1:00pm
Thursday 28 Jan
(Cancelled)12:30pm - 1:00pm
Tuesday 2 Feb
(Cancelled)12:30pm - 1:00pm
Thursday 4 Feb
(Cancelled)12:30pm - 1:00pm

The Venue

Athena PilatesWarren Road, Bexleyheath, Greater London, DA6 7LU, United KingdomGet Directions
Parking

Reviews

Rated 10 / 10

5 Stars

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Alba F.

Rated 10 / 1026 Mar 2020

Great exercises via Zoom to stand up from the chair and stretch before having the lunch break!

Elena Z.

Rated 10 / 1025 Mar 2020

Great short class. Recommend for anyone.

Tech Neck - Pilates for Home Workers

Athena Pilates

Rated 10 / 102 reviews
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