Join Tom Powell, owner of Energy for Life Fitness studio in Brighton, for a virtual workout via Zoom. A strong and fun full body workout. No equipment is needed but believe us, your heart will be pumping and you'll finish feeling invigorated and positively alive! Options given for all levels so come have a try. If signing up via MoveGB you will receive details via your MoveGB app of how to access the class when you check-in. Some tips: -The virtual classroom will be open for 15mins before and after the class time for a virtual hangout. These are proving so valuable at this time so come, connect and feel part of the community. - Download zoom to your phone or your computer ahead of the class and check the video and mic are working. - If you prefer to keep your video and audio off, that is possible too, so do feel free to turn up in your pj's if you wish. - Check your computer or phone doesn't time-out and lock after a set period to avoid having to repeatedly unlock it during class. - Make sure your devise has plenty of battery. WE LOOK FORWARD TO SEEING YOU IN VIRTUAL CLASS

Timetable

Saturday 28 Nov
8:00am - 8:50am
Monday 30 Nov
7:30am - 8:20am
Saturday 5 Dec
8:00am - 8:50am
Monday 7 Dec
7:30am - 8:20am
Saturday 12 Dec
8:00am - 8:50am
Monday 14 Dec
7:30am - 8:20am

The Venue

Energy for Life - Brighton75 Sussex Street, Brighton, The City of Brighton and Hove, BN2 0GQ, United KingdomGet Directions
Parking

Reviews

Rated 9.1 / 10

5 Stars

(86%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(14%)

1 Star

(0%)

Tor R.

Rated 4 / 1031 Aug 2020

Amy M.

Rated 10 / 1014 Jul 2020

Had me dripping with sweat by the end and a really chilled out friendly teacher!

Kalyco S.

Rated 10 / 101 Jul 2020

Great morning class. Good pace with lots of warm up. Perfect antidote to sitting on the laptop all day. Thanks.

Green V.

Rated 10 / 109 May 2020

Mindful workout, excellent instructor.

Shoshana O.

Rated 10 / 1028 Apr 2020

Thank you for the very enjoyable class! Lovely welcome from friendly trainer, thorough instruction on each exercise with progression advice. Lots of emphasis on technique. Tom clearly knows his stuff. Give it a go!

Sarah C.

Rated 10 / 103 Apr 2020

Great all rounder, lots of time over warming up and stretching. Instructor was easy to follow. a varied selection of exercises with HIIT element to get you sweating.

Mireia M.

Rated 10 / 1026 Mar 2020

Great online session very thorough and useful!! Thanks!

ONLINE Bodyweight Workout, HIIT, Core

Energy for Life - Brighton

Rated 9.1 / 107 reviews

82 Movers have favourited this activity

Covid Prepared
MoveGBIt looks like something is wrongReloading may help
If you continue seeing this screen, please contact support