LA Revolution is a dedicated Spinning Centre, giving the best Spinning® Instructors the freedom and opportunity to deliver classes staying true to the Spinning® programme. Download the Zoom app to join. This is an all over body training session that will compliment your training programme. Using floor exercises to strengthen and tone upper body and abdomen and dynamic exercises for heart and lung fitness and fat loss. This stand out session will improve your fitness, help you to lose body fat, gain muscle tone, improve posture and give you stability in your core muscles.