Based on the training concepts boxers use to keep fit. During lockdown we are unable to use boxing gloves or pads, so this class has been adapted using shadow-boxing techniques into choreographed sequences of punching/kicking combinations and circuits. Boxing provides a useful balance between cardio and resistance


Friday 5 Jun
11:05am - 11:50am
Friday 12 Jun
11:05am - 11:50am
Friday 19 Jun
11:05am - 11:50am

The Venue

The Greenway CentreBristol, City of Bristol, BS10 5PY, United KingdomGet Directions


Rated 10 / 10

5 Stars


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1 Star


Paris B.

Rated 10 / 1022 May 2020

Really good class, a good workout. It's designed so patterns are repeated so easy to follow

jane o.

Rated 10 / 103 Apr 2020

Great way to blow off steam!

Virtual Afternoon Box Fit

The Greenway Centre

Rated 10 / 102 reviews
Pay-As-You-Go access to live streams
Book (£5.00)
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