Join @amazihoops lead trainer of @themajorettes for HOOP TONE LIVE - join us from the comfort of your home and wind yo waist! All you need is a hoop (if not no worries - you can wiggle those hips and use your imagination), access to the Internet and space (approx 20-25 sq.ft)! Learn techniques, practice and plenty of whooping support! A fun cardio workout to spin you into shape with adult size hula hoops designed by Marawa The Amazing and certified by EDMuk (Exercise to Music). Tone and condition your core muscles whilst listening to Carnival and Disco tunes! Forget sit-ups, this is the BEST way to work your midsection whilst learning new tricks and having loads of fun!! Learn hula hoop tricks and HoopTone fitness exercises Get pro tips and learn how to avoid injuries by improving your technique! FACT - get abs harder than diamonds! LEVEL: This class is suitable for beginners to advanced who are looking for an alternative workout routine. 18+ years only. ONLINE CLASS VIA ZOOM! CHECK YOUR EMAIL JUNK AS INVITES WILL BE SENT TO YOUR ADDRESS - It's useful to add us to your contact book. You will need: A hula hoop (that pref reaches your belly button). An internet enabled device; laptop, tablet, phone (the bigger the screen the better) etc. A clear space to hoop in! If you have a mat (yoga/ exercise mat) at home, this could be useful. Wear trainers and workout clothes! We will sweat! Please note the following: Get ready to roll and snap #PlayTone ! Classes are suitable for 18+ years only. You will not be able to take part if you are pregnant and in any stage of pregnancy. This also include within 3 months after pregnancy, if you have any concerns please contact your GP. If you have an injury, had surgery or received medication for injuries 4 weeks prior to class will not be able to join. Please get in touch if you need to discuss this further.