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Yoga concentrates on posture, strengthening and stretching of the muscles.It will help to increase flexibility and muscle strength.

Timetable

The Venue

South Staffordshire LeisureCouncil Offices, Codsall, Wolverhampton, UKGet Directions

Reviews

Rated 10 / 10

5 Stars

(100%)

4 Stars

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3 Stars

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2 Stars

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1 Star

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Lisa G.

Rated 10 / 1028 Aug 2022

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Bridie S.

Rated 10 / 1031 May 2022

This class was very enjoyable & relaxing, Dawn is very friendly & helpful.

Sinead P.

Rated 10 / 1028 Dec 2021

Really relaxed after the evening session. Dawn is super friendly and helpful. Would recommend!

Hansa P.

Rated 10 / 1030 Nov 2021

Lovely way to start the morning -nice and slow - excellent explanation of full yogic breathing - I thoroughly enjoyed it thank you Dawn

Sylviane J.

Rated 10 / 1011 Jan 2021

I enjoy doing this session , a nice way to finish the week. I would also like to do Pilates with Dawn midweek but the times clash with my own commitments. A session late morning/lunchtime would be great.

Sue T.

Rated 10 / 108 Jan 2021

Fantastic tuition from Dawn. Great to be able to do it like this as I really missed going into the centre. Would love to do her pilates classes but would prefer them in the mornings/ lunchtime if possible.

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