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A Pilates influenced conditioning workout for the whole body which helps to improve balance, co-ordination, core strength and flexibility.

Timetable

Monday Aug 15
Monday Oct 10
Wednesday Oct 12
Monday Oct 17
Wednesday Oct 19
Monday Oct 24

The Venue

South Staffordshire LeisureCouncil Offices, Codsall, Wolverhampton, UKGet Directions

Reviews

Rated 10 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

James K.

Rated 10 / 1019 Jan 2022

Great!

Hansa P.

Rated 10 / 1022 Dec 2021

Lovely class really enjoyed it - released and mobilised a lot of tension from my neck and shoulders - well structured and flowing thank you

Joyce B.

Rated 10 / 101 Feb 2021

Dawn is an excellent teacher giving a continuous dialogue with regard to breathing etc. and always offers several alternatives.

Debbie K.

Rated 10 / 1031 Dec 2020

Dawn is excellent I started doing this because I had missed another class I am now hooked, I feel so good after each class.

erica g.

Rated 10 / 107 Dec 2020

I really enjoyed this class! It had all the energy of a flowing vinyasa yoga class combined with the deep core work of pilates. Plus the instructor was really lively, knowledgeable and enthusiastic. Recommended 🌟

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