mandy m.
28 Oct 2024Great vibes, energetic & happy workout with good core toning too, thanks 😊
You’ll dance for 30 minutes to a ridiculously diverse range of music that will inspire you to release your inner dancer. We’ll then hit the floor for 15 minutes of toning and strengthening exercises before (eyes on the prize!) a lovely deep relaxation and stretch …perfect! How will it make you feel? ...You’ll float out of the studio, walking taller and thinking happier, promise! There's loads of information on the Flowetic website: http://www.flowetic.co.uk/ We know getting yourself to that first class can be pretty daunting but you'll soon see you have absolutely nothing to worry about. See you in class!
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(0%)Great vibes, energetic & happy workout with good core toning too, thanks 😊
Love the combination of dancing, toning and relaxation 😍, thank you 😊
Love the music, the movements are easy to follow..but not too easy on the muscles. I feel stretched and taller!
totally brilliant class, thank you so much! friendly group, and lots of different music and workouts coming back to the core movements. one of the very impressive things about this class is that there was plenty of time given to proper stretching at the end - so many classes on here don't do that or give it proper time but this was very valuable to me today as i haven't been stretching much but after the workout i was warm and felt i had got back to pre-lockdown flexibility (if only temporary). definitely recommend this class and will do again! thanks!
Superb class, both in person and now online A++
Great classes.
Great class! Thanks! :)
Brilliant work out and great fun!
Great class, good vibes and such a good work out!
Brilliant teacher
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£6 per visit
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