Jo H.18 Sep 2022
A 45 or 60-minute full body Pilates flow, focusing on creating length, strength and stability to the body! Exercises that will make you feel better and move better!
Love Melissa's classes, always a really good workout, she's professional, providing clear and precise instructions and adjustments to positions. And she's committed, even doing classes on holiday!
Highly recommend these classes. Challenging and varied. Melissa is a very good instructor.
very good class ty
one of the best classes Ive found on movegb. great sequences, flowing, pushes you hard, really clear instruction, generally high quality pilates. thanks!
Great class! Clear tuition and demo, with adjustments for beginners. Calming instructor too. Thank you!
Really fabulous class, great pace, def felt the burn ❤️
really high quality class and teaching. great incorporation of full body strengthening, balance and stretch :D
100% best Pilates class
Great, challenging session, loved the guest appearance of a kitty :)