A socially distanced cardio workout using high energy bodyweight exercises and punching combos to whip you into shape. This class is guaranteed to have you working hard, building on your stamina and agility while working up a sweat. Push your limits with the art of the 8 limbs. Punch, kick, elbow and knee your way through to a leaner, stronger, and more explosive body. Performed in a shadow boxing style so no equipment required! Please bring your own yoga mat and position yourself 2 meters away from others Located off Highbury Cresent, Please contact 07724757041 with your name to get exact location. Arrive 10 mins before class, to get yourself set up and state any injuries or health concerns to the instructor. Please bring your own yoga mat and position yourself 2 meters away from others. 24h Cancellation policy applies.