Dynamic Stretch Suitable for all levels A class to help you improve your flexibility, focusing on back, shoulder and leg stretches. This class will help you work towards splits, relieve stress and tension and increase your overall mobility. No prior experience needed. Zero Minutes Lateness Policy Please arrive at least 10 minutes before your class, you will not be allowed to attend a class if you have missed the warm up, as it is not safe. We operate a 24 hour notice of cancellation policy.