Twerk Technique - ‘The Ass Class’ Suitable for all fitness levels. This is a cheeky, fun class where you will learn to work your booty. Bounce, pop, isolate those glute muscles, body roll & grind. This class is all about feeling more confident. Not only will you have a fabulous behind, but you’ll also know how to work it! Class content: You will be guided through a series of glute isolation exercises to achieve the best twerk moves. Whether you’re a complete beginner or just want some pro tips, this class will take your twerk skills to the next level. What to wear: Something you can bounce your booty in. Dancers’ knee pads are also a good idea. These are available at our studio shop if you don't have them. Zero Minutes Lateness Policy Please arrive at least 10 minutes before your class, you will not be allowed to attend a class if you have missed the warm up, as it is not safe. We operate a 24 hour notice of cancellation policy.