Elizabeth B.
17 Apr 2024lovely class - warm, friendly teacher, good focus on the breathe and a flow that cultivates spaciousness in the body 😌
An open-level, deliciously strong & fluid, meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease. We explore pranayama and take longer to rest in savansana, emphasising peace and calm in body and mind. This is a a great natural progression from my Gentle Yoga class or if you are looking for a mindful yoga practice, taking time to find embodiment through the asanas. Options are always offered throughout allowing you to take your practice in a direction of your choosing. Welcoming all, beginners to yoga and those with more experience. Access to the studio is via the bar entrance to Artist Residence on Cave Street. Head downstairs, past the lift and turn left at the bottom, you'll find us in the Blue Room (signposted!), where Eliana will greet you. Please allow at least 5 minutes before the start of class to get settled in.
Timetable
The Venue
Yoga with Eliana - Artist ResidenceArtist Residence, 28 Portland Square, Saint Paul's, Bristol City, BS2 8SA, United KingdomGet Directions
Parking
Cafe
Reviews
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(0%)Robert A.
3 Apr 2024Masterful teaching and exploration of the breath and body. Eliana's timing and fluid structure is brilliant. Wonderful location allows for the outside world to be forgotten about for the hour.
Averil C.
25 Nov 2023This is such an amazing yoga class! Always an interesting and unique flow which is building my strength, stability and flexibility. The venue is perfect, very cosy and intimate. Eliana is a great teacher!
Vasiliki R.
14 Nov 2023It was great! I totally recommend it!!
Joseph W.
18 Oct 2023Absolutely excellent class. Eliana is such a warm and compassionate teacher. Her lessons have a great balance of gentle strength at a relaxed, steady pace. Highly recommend!
Hannah H.
18 Oct 2023Absolutely love Eliana’s class. The yoga is superb - challenging at times but also deeply restful and accessible to different levels. Eliana has created a really cosy and welcoming space at the Artist Residence (which in itself is a beautiful venue). She offers clear cues and gentle guidance. I always come away feeling rejuvenated ❤️
Strong & Fluid Yoga
Yoga with Eliana - Artist Residence
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